Mariyam
The Science of Electrolytes, Minerals, and Metabolism ~ Hydration Beyond Water | by Diet Therapy By Mariyam | November 2025
“Hydration does not depend on how much water you drink, but rather on what your body can to use.” Press Enter or click to see full size image Photo by Daiga Ellaby on Unsplash The Science Behind “Just Drink More Water” We’ve all heard it: “Drink eight glasses a day. » But hydration isn’t just […]
Powerful Lunches Under 450 Calories to Transport Your Taste Buds ~ The World on a Plate | by Diet Therapy By Mariyam | November 2025
Ditch the sad salad. We explore authentic, macro-balanced lunches from Japan, Mexico and the Mediterranean, designed to fuel your body and spark joy. Press Enter or click to see full size image Photo by Vicky Ng on Unsplash I used to think a “diet lunch” meant resignation: bland chicken, limp lettuce, and a side of […]
Building a distributed AI butler network (shared learning across devices) | by Mariyam Mahmood | October 2025
When I built my Auto-updating Butler (from Part 3), he was a faithful, intelligent, adaptive, even slightly sassy companion on long nights. But as my projects grew across multiple devices, laptops, desktops, and a Raspberry Pi cluster, I ran into a roadblock: Every butler learned independently.Everyone had their own memory, habits and plugins.And neither of […]